Asian Coleslaw
This colorful Asian Coleslaw is chock full of crunchy vegetables and dressed with a flavorful vinaigrette with honey, soy, and sesame oil.
This Recipe for Asian Salad has more Dutch roots than Asian, but there’s definitely a taste of the Far East in every delightful bite.
Why You Must Make
- It’s perfect for picnics and potlucks as there’s no mayo-based dressing that needs to stay chilled.
- An Asian Coleslaw Recipe is unusual enough that your contribution to any pitch-in meal will be unique.
- It’s refreshing, light, and easily adaptable to the veggies you have in your fridge. Cabbage is a must, though!
- The vibrant colors make a beautiful presentation. We eat with our eyes first!
Expert Tips
- I prefer that the cabbage is dressed ahead of time so that the cabbage wilts and softens. Unfortunately, adding the vinaigrette draws out some liquid from the vegetables and dilutes the lovely Asian flavors.
- I minimized this by tossing the salad with just a fraction of the dressing, then draining some of the excess liquid at serving time before mixing it with the remaining dressing. This worked like a charm.
- This salad is extremely versatile. If you don’t like snow peas, add some other green veggies like shredded broccoli or brussels sprouts, blanched sugar snap peas, or green bell pepper. More spice? Increase the minced jalapeno or add more red pepper flakes. Make it your own!
- Make sure you use a variety of colored vegetables for the best presentation.
- This Carrot Raisin Salad is another delicious side dish that’s perfect for summer entertaining!
Frequently Asked Questions
Shredded cabbage, other crunchy vegetables, and onions make up the body of this salad. They are tossed in an Asian vinaigrette.
This varies greatly depending from recipe to recipe, but soy sauce and sesame oil are very common. Other ingredients may include olive or vegetable oil, honey, balsamic vinegar, fresh ginger, garlic, and/or both regular and black sesame seeds.
Yes, these two culinary terms are interchangeable.
It can be traced to the ancient Romans but the origin of the word coleslaw is from the Netherlands. The Dutch word Koosla means cabbage salad. The first mention of coleslaw in American dates to the 1770s.
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Asian Coleslaw
A delicious Asian slaw with cabbage, peppers, snow peas and a flavorful ginger vinaigrette.
Ingredients
Slaw:
- 4 cups shredded green cabbage
- 1 cup shredded purple cabbage
- 1 red bell pepper, thinly sliced
- 1/2 cup carrots, sliced into matchstick-sized pieces
- 1 1/2 cups snow peas, blanched and sliced if desired*
- 1/2 small red onion, thinly sliced
- 1/2 jalapeno, minced (more or less to taste)
Ginger Dressing:
- 2 tablespoons rice wine vinegar
- 2 tablespoons freshly squeezed lime juice
- 1 tablespoon toasted sesame oil
- 3 tablespoons olive oil
- 2-3 tablespoons honey
- 1 tablespoon soy sauce
- 1 clove garlic, minced or run through a garlic press
- 1 tablespoon finely minced ginger.
- Pinch of red pepper flakes, or more to taste
- Salt, to taste
Instructions
- Place all vegetables into a large bowl and toss.
- Whisk together the rice wine vinegar and lime juice.
- Add the sesame oil and olive oil slowly while whisking, then mix in the rest of the ingredients.
- Pour over vegetables. Toss to mix, and serve immediately.
Notes
*To blanch the snow peas, place them in boiling water for a minute or two until they turn bright green. Remove and place in a bowl of cold ice water to stop the cooking. Drain and dry before using.
If you add the dressing ahead of time, it will pull water out of the vegetables and dilute the flavors. If you want your cabbage to wilt, toss with just some of the dressing and add the majority just before serving.
Use any of your favorite vegetables, julienned. Pick all the colors of the rainbow for the most beautiful presentation.
Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 204Total Fat: 11gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 0mgSodium: 483mgCarbohydrates: 24gFiber: 4gSugar: 16gProtein: 5g
40 Comments on “Asian Coleslaw”
I haven’t had an Asian slaw in a million years! My Mom used to buy the salad kits and they were delicious, and not terrible for you if you didn’t use the entire package of dressing! Your version looks so good, thanks for reminding me of this tasty salad! Definitely going on my menu plan next week.
I was just looking for a tasty salad to put inside some buskwheat crepes and this is it. I actually have all the ingredients too. Great timing! Thanks!
This was so good. So simple and delicious.
This was such a delicious dish, my new favorite!
Love this! Healthy and vibrant. Asian flavors are wonderful.
I am currently so into coleslaw, so thank you for another interesting idea. It’s bright, fresh, and definitely delicious!
I’m always looking for a new slaw to try, this sounds good! And you reminded me, I haven’t made anything with sesame oil in a long time:@)
Looks yummy! I think I would enjoy it too 🙂
This salad is a feast for the eyes as well as the mouth, Liz. Simply stunning!
Now this is my kind of coleslaw! What could be better than vibrant, crunchy vegetables and a nice Asian dressing? I know I’d inhale this!
What a gorgeous salad! Sometimes it’s nice not to have to share leftovers.
I just made a similar slaw yesterday but I also added a few wet ingredients (like mango and cucumber) which I keep separate to the dry ingredients (cabbage, carrot, fennel and celeriac) until serving. The contrast of the wet and the crunchy dry is a texture you might like after having read the part about softening the cabbage. I have the recipe on the blog if you’re interested (it’s called Singapore Slaw or 19-ingredient Slaw).
The balsamic is interesting, I use rice vinegar in my salted apricot dressing. I recently found the toasted sesame oil and I must say I’m hooked! Darned expensive here ($7 for a mere 375mL (12 oz I think)) fortunately one needs only a very small amount because it can be over powering.
Your slaw is definitely beautiful and colourful and I would eat this with a grilled piece of tuna or salmon any day of the week! Although yesterday’s supper had our version with BBQ herbes of Provence chicken on top (which surprisingly goes amazingly well with the Asian flavours!)
Liz, your Asian cole slaw looks fabulous I love all the color in it and the touch of jalapeño…beautifully done!
Hope you are having a wonderful week 🙂
This is gorgeous! Love all the flavors and I already know it will be on regular rotation during the summer!
Liz, your Asian Coleslaw looks gorgeous! I love the dressing! Thanks for sharing!
Gorgeous salad with gorgeous flavors, Liz =) Pinning! Ginger would indeed be a great addition to an already spectacular salad!
Love love the slaw. I can almost taste the crunch and yumminess of the dressing. Great one for anytime.
I haven’t made an Asian slaw in ages! It’s on my list of things to make this year, but who knows if I’ll actually get to it? I really should, though, and try yours, too — it looks terrific! Love the colors and flavors. Thanks.
Love a good coleslaw recipe! I love all the different variations you can make with this simple dish.
What an exotic salad seems to me right now… it’s been quite a while since the last time I tried anything with Asian flavors! Thanks for sharing it with us 🙂
To tell the truth, I only eat coleslaw when I’m in Kentucky Fried Chicken outlets. Love the refreshing salad! xoxo
Love cabbage that’s wilted in a slaw! This one’s unique in the addition of jalapeno and cashew. The colours are so enticing, too.. 🙂
Julie & Alesah
Gourmet Getaways xx
I love the Asian flavours in this salad. But…have I told you…I’m not allowed to bring cabbage into the house. Drew grew up with a mother who was obsessed with cabbage (and still is) and she served it at almost every meal – shredded with sultanas thrown in as a kind of a coleslaw. Drew detested it and told his mother how awful it was and she said, ‘Oh but it’s very nourishing’. He has said to me, ‘I don’t care how nourishing, just don’t bring cabbage into the house’ xx
I love coleslaw and this one sounds delicious. Love the colors!
crunchy and wilted is the way to go in my opinion. Love this salad. so nice and refreshing and filling with the noodles.
I am a big fan of cabbage. I love the flavors in this Asian coleslaw. It looks really delicious.
My favorite type of salad is cole slaw. I’ve loved it since I was a child and try to create every variation that I can. I haven’t made this one before but you can be sure I will this spring. I’m printing this off to try soon. Thanks for sharing it Liz.
A good, colorful slaw is always a welcome addition at my table. Silly men. 😉 I love the flavors in this dressing, too.
Wow does this salad look perfect for the upcoming barbecue season! Sounds delicious!
Liz, I adore Asian flavors in food, and this slaw has my name on it. Excellent strategy for marinating, draining, and redressing the mix. Pinned!
Such a healthy, delicious and flavorsome slaw… I have to make this!
Absolutely gorgeous! Perfect for a spring time meal and for the progressive eats dinner. I love your mix of olive and sesame oil in the dressing.
First of all this salad is so pleasing in the eye and i bet it is delicious too!
Liz, I love your Asian coleslaw just the way you made it – slightly wilted and filled with colorful veggies. Also love your tip about doing the dressing in 2 steps so it doesn’t get too watery. Tell Bill I’ll eat his share:)
It looks so colourful and crunchy!
Yummeeee. I love Asian cabbage salads and yours looks and sounds wonderful!
I love this twist on coleslaw. I need to get more veggies into my diet nowadays. Of course I would have this with a heap of Chinese beef and broccoli.
Liz – I love this crunchy salad – the colors are brilliant and the dressing sounds so good! Thanks so much for making this for our Progressive Dinner this month!
I really think I’d like this new twist on cole slaw Liz-sounds good:@)
Colorful and beautiful slaw, Liz! Nice tip on dressing it twice, too. Hooray for Progressive Eats!